Alex’s 11 Hour Spiced Pulled Pork
This spiced, slow cooked pork is the perfect base for tacos, burrito bowls, stuffed peppers or barbecue. You can easily feed a crowd or have leftovers to craft delicious, nutritious meals all week.
- Author: SeaSaltCouple
- Prep Time: 30 minutes
- Cook Time: 8-12 hours
- Total Time: 8.5-12.5 hours
- Yield: ~16 4oz servings
Spice Rub
- 1/4 cup brown sugar (55 grams)
- 1 Tablespoon granulated garlic
- 2 teaspoons onion powder
- 2 teaspoons ground thyme
- 2 teaspoons kosher salt
- 1 teaspoon ground cinnamon
- 1 teaspoon pepper
Pork
- 2–3 lb center cut pork loin or shoulder, cut into 2 to 3 equal pieces
- 2 sprigs rosemary
- 1 medium yellow onion, sliced into rings
- 3 – 4 cloves garlic, rough chopped
- 1 cup of chicken stock (1/2 cup red wine, 1T balsamic vinegar, remaining stock to reach 1 cup)
- 1 1/2 Tablespoons cornstarch
- Make the spice rub by mixing all of the rub ingredients together in a small bowl using a fork or whisk.
- Coat pork generously with the spice rub, covering all sides. Allow to sit for at least 30 minutes and as long as overnight covered in the fridge. When you’re ready to start the cooking process (between 8-12 hours before mealtime), heat a cast iron on medium heat with a drizzle of olive oil.
- Sear pork on all sides.
- Meanwhile, layer onion and garlic onto bottom of slow cooker. After searing, place the pork pieces on top of the onions and garlic and then the rosemary sprigs on top. Add chicken stock or stock/wine/vinegar mix. Cook for 6-8 hours on high or 11-12 hours on low.
- Meditate, take a walk, complete a full work day, etc.
- When the cook time has passed, discard the rosemary and shred the pork. Reserve 1/2 cup of the cooking liquid in a microwavable bowl, whisk in cornstarch and microwave for 1 minute. Stir well, pour over the pork and toss thoroughly.
- Optional (but highly recommended): Before serving, lay pork onto a baking sheet covered in foil or a silpat and broil until crisp.
Nutrition
- Serving Size: 4oz cooked
- Calories: 215 kcal
- Sodium: 467mg
- Fat: 12.4g
- Carbohydrates: 6.4g
- Fiber: .4g
- Protein: 17g
Keywords: pork, pulled pork, barbecue, tacos, slow cooker, crockpot, instantpot